There is no silver bullet to sort out menopause for you!
Hi I'm Livia, your International Health Coach.
I help working women in peri-menopause and menopause thrive again!
I've seen too many women inadvertently working against their bodies and creating the foundation for menopause symptoms to take control of their lives!
Joint pain, brain fog, mood swings, rising anxiety and many more symptoms start to take over!
I'm here to tell you, you can take control back.
You just have to learn how to. The Thrive Through Menopause programme, with my specifically designed tools, tips and tricks to integrate into your busy life, will do just that!
Get your body and life back!
...even if you don't know where to start
...even if you don't know
what to do
...even if you think you've tried everything and nothing works
Amazing value for money
Thrive Through Menopause: Built for busy, brilliant women who want to feel strong,
clear and in control again
12 Weeks of Expert-Led Menopause Modules
Science-backed, practical lessons designed for working women navigating peri-menopause and menopause.
Value: $750
Printable Workbooks + Homework Prompts
Turn insight into action with guided exercises that create real, lasting change.
Value: $97
Thriving Habits Toolkit (Using ‘Atomic Habits’ Principles)
Simple, sustainable systems that make doing the right things almost automatic.
Value: $75
Food, Mood & Symptom Tracking Templates
Spot patterns, understand your hormones, and make informed changes.
Value: $75
Community Support with Women Just Like You
Encouragement, connection, and wisdom — because change is easier together.
Value: $200
Bonus: Menopause-Friendly Recipe Starter Pack
Quick, delicious meals that support hormone balance and sustained energy.
Value: $35
Bonus: Mini Video Series — Meal Planning, Stress Reset & More
Short, actionable videos to help you stay on track when life gets busy.
Value: $200
TOTAL VALUE: $1,432 USD
🌟TODAY IT'S YOURS FOR JUST $97 USD!🌟
Save $1,335 USD — because every woman deserves the knowledge and support to truly thrive.
Does this sound familiar to you?
You're struggling with the hormonal rollercoaster.
You feel exhausted and irritable.
You struggle to fall asleep (and stay asleep).
Your sex drive has disappeared
You're fed up of unpredictable symptoms and feeling totally out of control.
You're so busy with work, kids, parents...where will you find the time to sort this out too?
You're starting to panic:
Is this the new normal?
You know there must be something you can do, but you have no idea what it is.
There's simply too much information out there and you don't know if it will work for you.
You don't have time to waste time!
Imagine being able to...
🧡 have more energy than ever!
🧡 feel in control of your body again and that you are working with it.
🧡 feel your confidence rise again because you know your symptoms are not in control.
🧡 have the knowledge and clarity to make decisions that support you and your health.
🧡 integrate this into your already busy life seamlessly!
Introducing
Thrive Through Menopause
THE ULTIMATE PROGRAM FOR WORKING WOMEN TO TRANSFORM THEIR EXPERIENCE OF MENOPAUSE
What is in
Thrive Through Menopause
A 90-DAY WELLNESS PROGRAMME DESIGNED TO HELP YOU NAVIGATE MENOPAUSE WITH CONFIDENCE AND EMBRACE YOUR BEST LIFE
Meet your coach
Hi I'm Livia
Mum of five, ex CEO of advertising agencies and the World Wildlife Fund, Board Director, International Health Coach and educator. If you want to know more about my experience, check it out here.
My obsession? I'm crazy about helping other busy working women thrive through Menopause.
Going through perimenopause and menopause as a working woman is no joke. The career we developed and experience we have had should equal confidence, but that tends to disappear as our bodies and minds take on a life of their own!
Feeling out of control is something I often hear from my clients. This doesn't need to be the case.
I've been a leader all my life and I know what it's like to need to lead, show up for your team, your bosses and your boards. And then there is your actual life with family, ageing parents, partners and more.
You want to feel like you have it together...with Thrive Through Menopause you can!
I'm so excited for you. Let's get started.
Let me start by telling you
a story...
I’ve always been passionate about food, nutrition and health. Particularly when I was diagnosed with an Autoimmune Disease at 28.
Going against the Drs advice of pills and steroid ointments, I turned to changing my lifestyle and how I supported my body.
Lots of trial and error here but I’ve been able to manage my disease with almost no symptoms. Which led me to becoming a Certified International Health Coach and as a 52 year old working mother of 5 thriving through menopause.
Yes that’s me flying!
Why did I turn towards focusing on perimenopause and menopause? Simple I saw too many of my colleagues, friends, and children’s friends mothers’ struggling through menopause, including peri-menopause. In most cases, unnecessarily and I knew I could help.
Overwhelmed by conflicting information, not knowing where to start and not making any changes stick.
These seem to be recurring themes.
Which is why I created this unique and dedicated programme to support working women, like yourself, through this journey of change. Giving clear, pragmatic and small actionable lifestyle changes that make a real difference.
So that you can have control again.
I transformed my life,
and now my passion
is to see you transform yours.
Ready to go from overwhelmed to outstanding?
Here's how it works
The core of the Thrive Through Menopause program is a 12 week online course with tones of tips, tools and hacks.
Each week you'll:
watch (or listen) to a short video (max 20mins) and be asked to do some experimenting, trialing or discovery.
Do some homework to dive deeper into the concepts.
Watch the bonus videos if you want to go even further.
Get great and simple to integrate tips and tricks including AI driven ones!
And if you prefer reading, the workbook contains the transcript of the video so you can revisit concepts at your pace.
Level Up - Thrive Through Menopause PLUS
If you want more support, accountability and want to feel part of a community, then join me in my Thrive Through Menopause PLUS programme.
In here you will get everything in the original programme paired with weekly live group coaching sessions with me.
I will answer all your questions, give you clarity and accountability. You'll get to hear questions and challenges other women are dealing with. I have clients come from all over the world and I find we all learn so much from each other!
Weekly Live Q&A with Livia
Twice-weekly sessions across time zones: get support, ask questions, and stay accountable.
Value: $1,200
Thrive with Menopause Programme
All the modules, workbooks, community access and bonuses listed above.
Value: $1,432
TOTAL VALUE: $2,632 USD
🌟TODAY IT'S YOURS FOR JUST $397 USD!🌟
Save and incredible $2,468 USD — because you deserve to thrive through menopause faster
Everything is taken care of.
What makes this programme so different?
Designed by a menopause health coach that is also a professional leader. The content, approach and design of the programme is specifically crafted with the busy working woman in mind.
We address business, life and health all together because, let's face it, we are the one person!
Access to the Facebook Group Community. Again another great place to ask questions and get answers. To have a place where you are finally understood and your symptoms aren't something you have to deal with on your own. You'll also get the latest content, motivation and fab transformation stories to keep you focused on your own transformation.
A science backed programme that respects bio-individuality. As the saying goes, "“Give a woman a fish and you feed her for a day. Teach a woman how to fish and you feed her for a lifetime.” This programme is about teaching you how to listen to, understand and work with your own body and it's needs, for life! Not a pre-planned 'silver bullet' for you to blindly follow.
I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.
***you'll get lifetime access to all materials***
By the end of this program you will have...
Clarity
You’ll have clarity on what is going on for you and your body. With that powerful knowledge you will be in a much better position to make changes that work.
Your personal blueprint
You'll enjoy testing all the natural tools and techniques available to you to work with your body not against it. And as you figure out what works for your individual body, you'll be developing your own personal blueprint.
Integration
This is not a programme that will give you all the information and leave you to it. You will have integrated the tools, tips and hacks that work best for you. In tiny, seamless ways you will be making a huge difference to your health and ultimately your life.
What people are saying...
"
Kat
“I’ve found my sessions with Livia hold me accountable and allow me to reflect on the positive changes I am making. Seeing tangible progress on yourself is really motivating. I love that the focus flows between work, personal and health which makes this experience nicely balanced.”
"
Audrey
“ Oh my goodness Livia, THANK YOU! I’ve already dropped over 15kg and loving the journey. I can’t believe you got me to let my Red Bull go as well! I won’t put those kilos back on, ever, because I know how to look after my body now. Thank you!!!”
"
Sadhana
Livia's expertise and vast experience, ongoing regular contact and support helped maintain motivation and accountability to make and embed the positive changes. It’s been an amazing and deeply satisfying experience covering nutrition, lifestyle, exercise – a truly holistic mental, emotional and physical wellbeing programme. Thanks Liv!"
Is this programme right for you?
you’re ready for learn how to navigate menopause with ease
you’re committed to becoming the healthiest version of you
you want to create your very own bio-individual health blueprint to navigate menopause and beyond
you’re ready to finally achieve your health goals and give up debilitating symptoms
you’re no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health
Then I invite you to join me in this life changing programme!
And if you do join and you feel it's not right for you.
It's very simple, you have 30 days from the date of purchase to let me know and I'll refund you the entire cost.
No questions asked!
It's completely RISK FREE!
READY TO EMBRACE MENOPAUSE,
CONQUER YOUR SYMPTOMS, AND FEEL AMAZING?
All you need to do is choose your option below
Two Pathways to choose from:
Enrol now and get instant access!
Thrive Through Menopause
Normally $1,432USD
Introductory Offer!
*$97 USD*
12 specifically designed modules with:
12 short and digestible videos
12 workbooks
Bonus content for deeper dives
Facebook Community access
Tips, tricks and hacks sheets
Thrive Through Menopause PLUS Normally $2,632USD
Introductory Offer!
*$397 USD*
12 specifically designed modules with:
12 short and digestible videos
12 workbooks
Bonus content for deeper dives
Facebook Community access
Tips, tricks and hacks sheets
PLUS
One hour LIVE weekly group coaching sessions with Livia to ask your questions, get support, get accountability and Thrive Through Menopause faster.